all our trainers have sports science degrees specialising in specific
areas as well as nationally recognised personal training qualifications
we don’t like to label them as just “Personal Trainers.”
their academic backgrounds along with over fourteen years health
and fitness training experience we identify them as “Health and
Fitness Specialists” (HFS). All HFS are level 3 recognised
trainers on the National
Register of Exercise Professionals.
and group (maximum 3) personal training sessions are available.
HFS will provide Lifestyle and Dietary analysis and recommendations
for all personal training clients.
uses a fully equipped gym in Chichester and also offers a
mobile / home training service to suit your individual needs
is very competitive - £30 per hour for a training session
with one of our qualified personal trainers and PhysioTherapy sessions
are also available at £30 per hour.
provide discounts for group bookings.