Register of Exercise Professionals


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Field & Lab Sports Research  


Through liaising with selected regional medical professionals and organisations our testing, training and research has been conducted with a wide variety of clientele from elite athletes and teams to sedentary individuals. Fitness-4-Life offers a detailed scientific breakdown of the testing procedures involved and consequential results through consultations and written reports in a format our clients understand. As health and fitness professionals we are focused on educating our clients on change, improvements and new health, nutrition and fitness ideas in order to improve their health and well-being.

 

Selection of Field-Based Tests Available 

Predicted Vo2 Max (Aero Test)
Anaerobic Tests
Strength, Speed, Power, Agility Tests / Training
Blood Lactate Analysis
Hydration Status
Heart Rate Training Profiles
Flexibility (ROM) analysis / Fitness Testing
Equipment and Individual Biomechanical and Ergonomic Analysis
Video and Notational Analysis (Game / Technique)